Ayurveda emphasizes that true energy (stamina and vitality) comes from balanced Prana, Agni, and Ojas – the life force, digestive fire, and vital essence, respectively. Prana is the subtle life
Men’s reproductive health is often strained by modern lifestyles – long hours, poor diet, stress, and toxins – leading to issues like low libido, fatigue, low sperm count, premature ejaculation,